CBD is a natural substance that interacts with your body’s endocannabinoid system to help ease anxiety symptoms and improve your mood. It has also been found to improve sleep and increase productivity. As more and more research is conducted, CBD is proving to be a very effective treatment for anxiety. In fact, one recent study showed that CBD reduced anxiety in 4 out of 5 participants and improved sleep in 2 out of every 3 people.
The researchers of this study recommend starting with a small dose and gradually increasing it until you reach your ideal level. They also note that you can take CBD at any time of the day, but the best results are achieved by using it right before a stressful situation.
When looking for CBD oil for anxiety, it is important to choose a product that is high in CBD and low in THC (the psychoactive component of cannabis). Look for a CBD oil that has been third-party lab tested for potency and purity. You should also find out if the CBD oil has any added ingredients that could be harmful, such as phthalates, pesticides, and parabens.
If you want to feel the effects of your CBD oil quickly, it is best to use it sublingually by putting the drops under your tongue. This method is fast-acting, and most users begin feeling a reduction in their anxiety within 15 minutes. If you decide to take the CBD oil orally, it will take a little longer for the CBD to enter your bloodstream, but once it does, you should start to feel a calming effect.
Many of the top-rated CBD oils for anxiety contain a variety of ingredients that may help ease your mind. For example, Aspen Green Calm Organic Full Spectrum CBD Oil is infused with organic chamomile and ashwagandha, which are both known to relax the body and mind before bedtime. The full-spectrum CBD oil has a light lemon flavor that customers love and is free of any additives that could be harmful.
Another popular option is the Seriously Relax CBD Oil Tincture from Receptra Naturals. This CBD oil is flavored with ginger and lime, which provides a refreshing taste that many customers say masks the hemp flavor. The tincture is a great choice for daytime anxiety, as it contains a moderate amount of CBD that can give you a subtle boost of energy without making you feel too wired or anxious. It is also a good choice for those who have trouble sleeping because it can be taken right before you go to bed. This tincture is available in three bottle sizes, and Receptra Naturals sends all of their products out for third-party lab testing. Their test results are available online, so you can check them before you purchase your oil. This is a great way to make sure that you are getting a quality product.
